Run better, live better

Tailored Running Plans for Lasting Habits

We all have an image of what fitness should look like. We picture something like a marathon runner who gets up at 5am every day and runs 6 minute miles. This can be what fitness looks like. But fitness also looks like squeezing in a 10 min walk/jog during a lunch break, or jogging around the block at a 15 minute pace on Sunday mornings. And it can look like everything in between.

Whatever your fitness journey looks like, the key is finding joy from the process, giving yourself grace throughout the journey, and building sustainable habits.

With my 8 years of running experience, I’d love to help you figure out how to structure a plan to achieve your running goals, whatever they may be, in a way that fits with your lifestyle.

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