No matter where you are in the running journey— just getting started, looking to get back into it, or already in the flow— join my one-on-one running coaching program, Stride. Because it takes time to build fitness in a safe and sustainable way, I offer both three and six month programs.

As a coach, I am very hands on and keep an open line of communication consistently, developing a unique relationship with each client that empowers them to meet their goals for the program.

In an introductory call, we will talk through your running goals, current level of fitness, typical schedule, and any history of injury. I’ll onboard you onto my coaching platform and update your training plan on an ongoing basis. We will meet regularly to check in on how things are going, especially focusing on incorporating aspects of holistic training and injury prevention (running, strength, mobility, nutrition, recovery). You can text, email, or contact me through the coaching platform at any time for questions, motivation, or advice. I am here to support you however I can!

You’ll finish the program feeling strong, resilient, proud of yourself for prioritizing your wellbeing, and empowered to keep going!